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LYUM 100K

LYUM 100K



An Ultra Adventure!

An Ultra Adventure! Mountains, forests, pathways, beaches, rivers… An ultra marathon experience where you will meet yourself and your true limits!
Get ready for a unique journey of 100km! The race starts at 01:00 am, in Sep 25th, 2021 (The night connects Friday to Saturday). The course starts from Finike and finishes in Tekirova / Antalya.

RACE COURSE




CP No Check Point (CP) CP Ara Mesafe / Km (CP Inter Distance) Toplam Mesafe / Km (Total Distance) CP Yükseklik (Altitude) Zaman Sınırı  (Time Barrier) CP Cut-Off Süresi (CP Cut-Off Time)
START FİNİKE 0 0 2 01:00 / Cmt 0 Saat / h
CP 1 Kumluca 10,7 10,7 1 03:00 / Cmt 2 saat /  h
CP 2 Sahil Çıkış 8,5 19,2 6 05:00 / Cmt 4 saat / h
CP 3 Gelidonya 13,3 32,5 65 07:00 / Cmt 6 saat / h
Su Noktası 1 6,7 39,2 222
Su Noktası 2 4,9 44,1 129
CP 4 Adrasan (DROP BAG) 3,2 47,3 4 11:00 / Cmt 10 saat / h
CP 5 Musa 8,1 55,4 663 14:00 / Cmt 13 saat / h
CP 7 Çıralı 8,5 63,9 6 16:00 / Cmt 15 saat / h
CP 7 Ulupınar 7,2 71,1 281 18:00 / Cmt 17 saat / h
CP 8 Maden Koyu 14,3 85,4 5 22:00 / Cmt 21 saat / h
CP 9 Tekirova 9,1 94,5 44 23:59 / Cmt 23 saat / h
FINISH MERKEZ 6,0 100,5 9 02:00 / Pzr 25 saat / h

RACE PROGRAM

Sep 24th, 2021 (FRIDAY)
12:00-20:00 Race Kit Delivery (Location will be announced)
18:00-19:30 Pasta Party (Location will be announced)
18:30 Technical Briefing 100K (Tekirova)
19:30 Technical Briefing 57K + 37K (Tekirova)
23:30 Transfer for 100K start (Tekirova > Finike)
01:00
(The Night connects Friday to Saturday)
100K Start (Finike)
   
Sep 25th, 2021 (SATURDAY)
04:30 Transfer for 57K Start (Tekirova > Karaöz)
06:00 57K Start (Karaöz)
06:45 Transfer for 37K (Tekirova > Adrasan)
08:00 37K Start (Adrasan)
20:30 100K & 57K & 37K Award Ceremonies
19:00 Technical Briefing 20K (Tekirova)
   
Sep 26th, 2021 (SUNDAY)
07:00 Transfer for 20K (Tekirova > Çıralı)
08:00 20K Start (Çıralı)
12:00 20K Award Ceremony
14:00 End of the organization

RULES & REGULATIONS

Important Information:
Due to Covid-19 process, the organization will apply the rules in line with the announced recommendations for measures and practices by the Ministry of Health and the Athletics Federation (Athletics Federation of Turkey’s special contests manual). Depending on the pandemic process, the rules can be updated and changed. All rule updates will be posted on the event’s official "Race Rules" page. The participants are obliged to follow these rules regularly until the race day.

RACE RULES
• The participation quota is limited with 300 runners.
• All starts will be given sequentially and intermittently, to minimize social contact. The time of the athletes will be measured starting from the moment the electronic chip measurement system is passed.
• Course must be completed in designated periods and conditions. Otherwise the race will not be counted as completed.
• Competitors must be minimum 18 years old.
• The course comprises check points. Each competitor is obliged to reach passing through the check points. If the competitor fails to pass through any check point will be disqualified.
• Each check point will be closed after a period which will be announced beforehand. Competitors who fail to reach the check point within this period will be disqualified. The timing of these periods is flexible due to race conditions and may be changed by the race director.
• Participants will be provided with food supplements, drinking water and hot water at designated checkpoints. Social distance rules will apply at control points. Necessary measures will be taken by the organization, with a maximum of 3 people at a checkpoint.
• All competitors are obliged to take and consume water. In case a competitor gets transfusion due to dehydration he/she gets time penalty of 2 hours for the first transfusion and 4 hours for the second. In case of a third transfusion, competitor is disqualified.
• For 100K runners, there will be 1 CP dedicated for DROP BAG area. Runners may use the bags that they will deliver beforehand in this CP.
• Differing across categories, competitors are obliged to carry the respective mandatory equipment of their categories in their backpacks. Competitors who fail to present mandatory equipment during the race are subject to disqualification. Organization staff and the referees hold the right to equipment and backpack check anytime during the race.
• Using any means of transportation (motor vehicle, bicycle, horse, donkey, mule carriage etc.) regardless of duration and distance results in disqualification.
• Competitors dropping litter anywhere out of main event area and specific points at check points are penalized with 2 hours time penalty for the first time and if repeated with disqualification. LYUM will be run in a natural and historical world heritage site. Any harm to natural and historical assets results in disqualification as well as considered as crime according to laws of Turkish Republic. In such case, the individual is responsible for the act.
• Continuously disturbing other competitors may lead to disqualification. The race director holds the right to decide in such situation
• There is a contingent for each category. If the contigent is filled for a category, priority belongs to registered (who completed the payment) participant.
• Cancellation and Refund policies are stated in the “ENTRY & ENTRY FEES” section.
• Registration finishes on Sep 20th, 2021. Switching between categories is not possible after registration.
• 100K participants must present their health report indicating that there is no obstacle to compete in the race. Kindly send your report’s copy to info@uzunetap.com and bring the original report to the event area.
→ Click here for health report example.

• The race requires high level physical and mental endurance. Thus the competitors must be well prepared. Each registrant signs a consent letter before the race.
• Scores for each competitor is assigned by adding the the time penalties (if there are any) to total time. In case of objections, records of the organizer’s will be taken as a basis. Arrival times to each check points will also be recorded.
• Highest rankers will be awarded with cups and medals in the award ceremony after the race. There is no money award.
• Professional rescue and health teams will be present during the race at all times. Main medical services will be given at the main camp and basic health services will be provided at the check points. The medical team will be on the course during the race. Medicals hold the right to disqualify a competitor in case there is a health issue. Yet it is preferred by the organizers that the competitor finishes the race.
• The race director is responsible of the race course and management during the race. The map of the race course will be delivered to competitors before the race. The race course is can be changed by the race director due to weather conditions or other reasons. Check point and main camp locations can again be changed by the race director.
• Competitors can commit their precious belongings and other belongings to staff before the race. These will be refunded at the end of the race. The responsibility of the equipment that will be carried in the backpacks during the race belongs to the competitor.
• Competitors may get sponsors. They are allowed to wear sponsor logo on their chests or backpacks as long as they don't cover the race number. Visibility of sponsor logos apart from these two locations is decided by the organization comitee.
• Competitors may discontinue the race at any point. The organization staff must be acknowledged and the document for discontinuation must be signed. No refunds will be paid in case of discontinuance.
• No refunds will be paid in case of absence of the mandatory equipment or breaking any of the rules above and in case of disqualification by the referee decision.
• All registered runners are responsible for collecting their race kits before the race. No kits will be delivered after the race.
• All registered runners are deemed to have accepted all of the race rules.
• Participants are supposed to complete the racecourse and reach the checkpoints within the given cut-off times.
• Participants who are not able to complete the courses in given times will be disqualified and will be transferred to the finish line by the organization.
• Disqualified / Withdrawn runners will NOT be allowed to continue in the race for any reason.

Disqualification
Following situations will be resulted in disqualification.
• Not complying with the social distance and health rules specified by the organization before and during the race
• Not passing by the checkpoints.
 

• Littering in the racecourse (except the checkpoints)
 

• Shortcuts
 

• Not carrying the bib number and the chip properly
 

• Refusing the health check or mandatory equipment check by the organizer
 

• Not carrying the mandatory equipment during the race.

All registered runners are deemed to have accepted all of the race rules.

ENTRY & ENTRY FEES

Lycian Way Ultra Marathon 100K registration fees as follows:

Early Reg. Standard Reg.
15.02.2021 - 15.05.2021 16.05.2021 – 20.09.2021
₺400 ₺450


* Paralympic category registrations are free.



Refund Policies

• Participance fees will be fully refunded for the cancellations made before 30.06.2021

• Cancellation made between 01.07.2021 - 31.08.2021 will incur a 50% charge.

• No REFUND will be made for the cancellation made after 01.09.2021


Important points about Registration:
• Registration to the organization is deemed to have been made by payment of the participation fee of the relevant category.

• Registration is only completed after the payment is made.

• Participants have to present the health report and mandatory equipment in order to collect the bib numbers.

• Registration fees or Bib numbers cannot be transferred to another athlete.

• If it is desired to make changes in the categories after the final registration,

    *A fee with a lower participation fee will not be charged for a pass.

    *A charge difference is added to a categorization with a higher participation fee. 

• The registration will be closed in Sep 20th. Changes / transitions between categories cannot be performed after the registration is closed.

Services Included in Participance Fee

- Start Transfers (Airport transfers will be charged as extra)
- Race Kit
- Cloth Bag
- Bib Number
- Race Chip
- Tshirt
- Health Care Services
- Security Services
- Drop Bag – Bag Delivery
- Free pass from the antique cities
- Pasta Party
- Finisher Package
- Medal

MANDATORY EQUIPMENTS

LYUM 100K Mandatory Equipment List:

- Minimum 70% alcohol-based disinfectant
- Minimum 5 medical masks
- Pen
- Health Report
- Backpack to carry mandatory equipments
- Mobile phone & Charger
- GPS (Watch or Hand GPS)
- Mirror
- Reflective (Vest or Reflective Stripes)
- Head Lamp and spare Batteries
- Whistle
- Lighter
- Plaster / Bandage
- At least 1 liter of water bottle
- Cup (There will NOT be plastic cups at the checkpoints and NO water will be given in plastic water bottles.)
- Emergency blanket
- Compass (Digital phone compasses will be accepted)

TRANSPORTATION

The main event area will be in TEKİROVA, ANTALYA. All the finishes will be here. (Starting points are different and the runners will be transferred to the start points by the organization from TEKİROVA.
For those who wish to come to event area by their own means should follow the location stated below:
yandex.com.tr/harita/11511

Start transfers are free.

Airport transfers will be 20TL for each participants for one way.



LYUM AIRPORT TRANSFERS

Sep 24th, 2021, FRIDAY
13:00 Antalya Airport – Tekirova
16:00 Antalya Airport – Tekirova

Sep 25th, 2021, SATURDAY
14:00 Antalya Airport – Tekirova

Sep 26th, 2021, SUNDAY
14:00 Tekirova – Antalya Airport (All Categories)

TIPS & SUGGESTIONS

- Hot weather and the long course should be taken in to consideration for the course comprises sharp descents and ascents, rough and varying terrains. Running all through the course might be hard. A fast walk may be required at some places. Running/walking ratio varies according to the performance of the competitor. Therefore:
*To succeed in an ultra marathon, the most important factor after endurance and fitness is a balanced diet. The balance and strategy of your diet during the race is as important as your physical stamina.
*It is best to exercise for the long stages. It is advised to change between running and walking during these exercises.
*Running/walking with a backpack imposes burden on different muscle groups. Therefore, it is best to do some parts of the exercises with a backpack, preferably with the same backpack to be used in the race and with the same weight. You may also want to exercise with the shoes you will use during the race.
- It is important to get accustomed to long exercises especially for the ultra marathon category. Your body should be fit for supporting at least an 8 hours walk with minimum breaks before the race.
- It can be useful to exercise in hot weather if possible.
- Exercise on a rough terrain. This way the muscles and tendons around ankles and knees will get stronger and injuries will be avoided.
- Exercise upslope and down. This way you will strengthen different muscle groups.
- It is important to strengthen waist and back muscles especially for carrying the backpack.

Advise for equipment:
Shoes 
Running and trekking shoes are advised. It is better to wear 1-2 size bigger shoes in case of swelling and bandage. The soles of the shoes shouldn't be too much soft for the running will take place at some sharp and rough rocky terrain. New shoes are not advised precisely. It is advised to exercise with the same shoes you will wear at the race. 

Batons
Batons are helpful at steep ascents and descents. They take the heavy load from feet and add support from the arms. They are strongly suggested in such course. 

Hats and Bandanas
Because of the high intensity of sun light during the marathon, hats or bandanas are absolutely necessary. Brimmed hats are advised for protecting the back of the neck. 

Sun glasses
Sunglasses are a must. It would be very difficult to complete this marathon without them. 

Sun screens
High protective factor sun screens are an absolute necessity due to high level of UV rays. 

Food
- Food / nutritional supplements that are preferably intended to be consumed during running will be supplied by the runners and can be carried in backpacks. 
- ‘FeedZones’ will be arranged on the race course by the event. 
- It is important to pay attention to salt intake. It is recommended to consume plenty of salt and / or take salt tablets during the race.

Water Containers and Hydration Systems
Enough water will be provided at the check points. It would be more effective to consume water at intervals. For this reason, water tanks can be preferred for hands free movement.

PRIZES & CLASSIFICATION

• There will not be any Money prize in the race.

• All finishers receive a special race finisher medal.

• Runners who are ranked, will receive the trophy and special gifts from the organizer.

• Classification will be as follows:

    * General (Men & Women)

    * Women / Men Age < 35 (BD: 1987-2003)


    * Women / Men Age 35 – 49 (BD: 1972-1986)
    * Women / Men > 50 (BD: 1971 and before)



Paralympic Category

All handicapped athletes will have special medal.

Runners' List

(Total: 102)

100K (10)

Name Surnam Nationality Gender Classification
umut can temiz Erkek 35-
mustafa kızıltaş Erkek 50+
murat erdal Erkek 35-
dmytro selivanov Erkek 35-49
glib lushkin Erkek 35-
teksin tan çırpan Erkek 35-
mehmet osman döner Erkek 35-
rıza martaş Erkek 35-49
ozan hoşyılmaz Erkek 35-
mithat ulay Erkek 50+


57K (27)
Name Surnam Nationality Gender Classification
ali yolcu Erkek 35-49
eren utkan Erkek 35-49
beste gün aslan Kadın 35-
volkan murat uzun Erkek 35-
veli zor Erkek 35-
necdet özkan Erkek 50+
erden giritli Erkek 35-49
altug dincgor Erkek 50+
hakan oge Erkek 35-49
ali özcan Erkek 35-49
soner çıtakoğlu Erkek 50+
ayşegül övünç Kadın 35-49
ıtır atadiyen Kadın 35-49
mahmut akkus Erkek 35-49
onur othan Erkek 35-49
onur gündogan Erkek 35-49
andrey dmitriev Erkek 35-49
egor volkov Erkek 35-
cevriye tunç Kadın 35-49
matt scarsbrook Erkek 35-
deniz çiçek Kadın 35-49
seda özgüç Kadın 35-49
esra tüysüz Kadın 35-
sinem yılmaz Kadın 35-
yusuf sami yılmaz Erkek 35-
gülden atam Kadın 35-
cem elmalı Erkek 35-


37K (34)
Name Surnam Nationality Gender Classification
aybala özkan kırbaş Kadın 35-49
yiğitcan seçerdin Erkek 35-
ibrahim koçarslan Erkek 50+
pınar demirağ Kadın 35-49
hasan kum Erkek 35-49
hasan gülşen Erkek 35-49
mehmet yiğit Erkek 35-
tuğçe yiğit Kadın 35-
leyla nil yıldırım ersoy UAE Kadın 35-49
bora çoban Erkek 35-49
kağan öncü Erkek 35-49
turgut arslan Erkek 35-49
kadir avcı Erkek 35-49
ali tetik Erkek 35-49
erdem kebüde Erkek 35-
anıl ersöz Erkek 35-
gökçen mutlu yalçınkaya Erkek 35-49
ümit şahin Erkek 35-49
engin ipek Erkek 35-49
ergün kürün Erkek 50+
bülent kara Erkek 50+
onur özvarol Erkek 35-
elif numanoğlu Kadın 35-
cenk kalfaoglu Erkek 35-49
gönül midesiz Kadın 50+
galıp tarkan güçlü Erkek 35-49
michael bartlett Erkek 50+
ahmet tamer aker Erkek 50+
caner turay Erkek 35-49
mehmet ali kiper Erkek 50+
tekiner kaya Erkek 35-49
adil bozpolat Erkek 35-
cumhur fahri amasyalı Erkek 35-49
evren kar Kadın 35-49


20K (31)
Name Surnam Nationality Gender Classification
mesut selçuk Erkek 35-49
arif selçuk Erkek 35-49
zeynep durukan Kadın 35-49
uğur karabulut Erkek 35-
sinem şenol küçük Kadın 35-
arda küçük Erkek 35-
zeynep kıvrak Kadın 35-49
onur kutluer Erkek 35-49
deniz gürdil Kadın 35-
gülşah miyasaoğlu tülek Kadın 35-
volkan ozdogan Erkek 35-49
mehmet oral Erkek 50+
cansel çelik Erkek 35-
ayfer özer Kadın 35-
arzu çelik Kadın 35-
göksel çelik Erkek 35-49
bora kıvrak Erkek 35-49
nazlı ildız Kadın 35-
hülya kesim Kadın 50+
ayşen onalt Kadın 50+
çiğdem ekiz Kadın 35-
mehmet fırat aydın Erkek 35-49
figen kiper Kadın 35-49
süleyman donbaloğlu Erkek 35-
deniz can acer Erkek 35-
isa can çetin Erkek 35-
fatma kürün Kadın 50+
anıl güçlü güçlü Erkek 35-
yiğit kaan polat Erkek 35-
oğuzhan abdik Erkek 35-
zeynep gorpe Kadın 35-49


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